Starting October 13th
Stott has 25 years of developing safe and responsible exercise,
they designed Total Barre to emphasize
the correct biomechanics of movement combined
power of music to increase strength, flexibility, stamina and dynamic stability.
It is a program geared for everyone—no dance experience required!
You will be getting not only the safest and most impactful barre program available --
you will have fun doing it!
FOOT MASSAGEPressure points in the feet connect to all the systems in the body
Based on The Thai Massage school of Sgivagakomarpaj
Relaxing and energizing
Improves Blood Circulation
Soothes away lower leg and foot pain
Terri OR Heide to Book -
firstname.lastname@example.org / email@example.com