If what you seek is peace and kindness—along with hard work and great results, then this is your special studio.
The Pilates Room is the real deal:
superior instructors who know their stuff,
fine equipment for Gyrotonic and Pilates
(and aerial yoga, too, if that’s your thing).
This is not a pretentious place in any way.
Come as you are. You’ll fit right in.
And probably change your life. Cindy
Pilates had changed me from being disabled to very able. Thank you for persistent, kind, gentle instruction through many adversities
I began seeing Janine after my son was born about 5 years ago. I had complications that caused a pelvic floor prolapse. Doctors told me to strengthen my pelvic floor, but noone was able to effectively explain how to do this.......
until I started seeing Janine.
She spent many long hours training me to breathe correctly. It did finally click & I have not had symptoms in years.
I used to do heavy weight training and was used to tensing everything in my body at all times.
After starting Pilates, I finally learned about proper alignement and how to let my muscles do the work they were intended to.
Pilates and Gyrotonic help reduce my pain significantly.
Mark is absolutely amazing. I have been seeing him for years and I would never think of seeing another massage therapist. He's always able to find that problem spot and I can never figure how he does it.
He keeps me running.
I began my relationship with The Pilates Room in good health about 2 years ago just in search of something new and different. After I was diagnosed with spinal problems, I turned to TPR for help to relieve some of the symptoms of those symptoms. Following back surgery that resulted in a dropped foot last April, I turned to Janine and her "village" to help me cope with this difficult and very long recovery. Janine has extensive knowledge of the body and is highly skilled in identifying new innovative ways to help with my healing and strengthening process. The myriad of services that The Pilates Room offers & provides is a varied and all encompassing approach to aid in my recovery. I see Janine and several of her other colleagues on a regular basis. I trust their expertise and value their encouragement and support. Some say"It takes a village". Janine and The Pilates Room are my beloved village. Lynn C
My massage was the best I've ever had.
Can't say enough about it. It felt amazing and truly relieved so much pressure and anxiety. I highly recommend Mark.
Always love coming your Pilates class.
Thank you for inspiring us to challenge ourselves to try new things.
Your enthusiasm is contagious and of course always fun! Thanks teacher!! SE
Kari is an extraordinary Gyrotonic teacher who has helped me gain flexibilty in my spine and fully understand what it means to pull my shoulders down. And I have fun learning!